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Sara Seiwald

University of Oregon Eugene, OR

Valley Catholic Class of 2011 Beaverton, OR

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College

Outdoor
Shot Put	24-9.4
1500 Meter Run	4:48.32
3000 Meter Run	10:23.54
10,000 Meter Run	38:32.36
Indoor
One Mile Run	5:07.30
3000 Meter Run	10:19.99
CC
5000 Meter Run	19:12.65
6,000 Meter Run	23:37.80

High School

Outdoor
800 Meter Run	2:25.67
1500 Meter Run	4:59.55
3000 Meter Run	10:50.06
CC
5000 Meter Run	20:13.60