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08:08
Championship Boys 5K Run Finals...

09:19
Championship Girls 5K Run Finals...

28:29
High School Boys' 5k Championship...

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XC Rankings: Fastest Girls 5K Times This XC Season (Nov. 20)

Despite a pair of NXR Regionals and a few more state championships, there was no movement at...

XC Rankings: Fastest Girls 5K Times This XC Season (Nov. 13)

Another big-time performance from the Iowa state record holder shifted things around at the ...

XC Rankings: Fastest Girls 5K Times This Season (Nov. 6)...

A lifetime best at the Iowa State Championships shifted things around at the top of the 100 ...