Jul 15, 2024
Take a look at the fastest combined times in the 3,200m and 5K from the 2023 cross co...
Jul 10, 2024
Take a look at the top returning senior girls heading into the 2024 cross country sea...
Mar 04, 2024
We're just days away from Nike Indoor Nationals, one of two national indoor high scho...
Jan 22, 2024
Gatorade announced its state-by-state girls cross country Players of the Year on Monday.
Dec 15, 2023
We profiled five girls who raised their stocks at recent cross country national meets...
Dec 02, 2023
Niwot sophomore Addy Ritzenhein stormed away with the girl's Nike Cross National titl...
Dec 01, 2023
Here are the top girls and teams to look out for at Nike Cross Nationals in Portland ...
Nov 27, 2023
Photo Credit: MileSplit - As three out of the nine NXR championships came and this we...
Nov 14, 2023
We have compiled a list of year-over-year improvements for junior girls in the 5K....
Nov 12, 2023
Coeur d'Alene's boys and Portland Franklin's girls booked their trips to Nike Cross N...
Nov 09, 2023
Take a peak at the current Class of 2025 top 50 girls recruits....
Nov 06, 2023
With the end of a difficult but rewarding season for many this weekend, who has your ...
Oct 20, 2023
In a few weeks, the Northwest's best will compete for a qualifying spot for Nike Cros...
Oct 17, 2023
Few could have guessed right on Emily Wisniewski's season when it first began in Sept...
Oct 16, 2023
PRs never get old, especially for these girls among the NPOTW. Who has your win for t...
Oct 03, 2023
Recent Nike Elite Program recruit, Emily Wisniewski is ready for a title collecting a...
Sep 11, 2023
After stellar performances over the weekend, which girl has your vote for National Gi...
Sep 11, 2023
Get ready for another weekend review in this edition of The Scoop....
Sep 05, 2023
With the cross country season finally upon us, it's about time to release our annual ...
Aug 31, 2023
Next on the MileSplit50 rankings, we have No. 19 ranked runner Emily Wisniewski....
Jul 25, 2023
We return with the top 10 junior girls to watch in cross country this season....
May 23, 2023
A look at the top 500 combined girls in the 1500m and 3000m....
Jan 23, 2023
Gatorade announced its state-by-state Player of the Year winners on Monday....
Nov 26, 2022
As we progress through the next two weeks, we'll keep you updated on which teams and ...
Nov 11, 2022
The race for Team Nationals bids begins this weekend in the Northwest, Heartland and ...