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John Schirmer

Western Oregon University Monmouth, OR

Cascade Class of 2016 Turner, OR

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High School

Outdoor
Long Jump	20-7
Triple Jump	41-1.25
110 Meter Hurdles	15.46
300 Meter Hurdles	39.60

College

Outdoor
400 Meter Dash	52.80
400 Meter Hurdles	56.01
Indoor
400 Meter Dash	54.39