Season
Personal Records
| Event | Mark | State | National | Date |
|---|---|---|---|---|
| 3000m | 10:29.72 | — | May 28, 2010 | |
| 5K | 18:45.70 | — | Oct 16, 2010 |
Results
See all 13 of Amelia Helmick’s results
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2011 - Outdoor
3000 Meter Run
2010 - Cc
5000 Meter Run
2010 - Outdoor
3000 Meter Run
2009 - Cc
5000 Meter Run
2009 - Outdoor
3000 Meter Run
2008 - Cc
5000 Meter Run
