2025 - Indoor
100 Meter Dash
2024 - CC
6,000 Meter Run
2024 - Outdoor
1500 Meter Run
2024 - Indoor
1500 Meter Run
One Mile Run
2023 - CC
5000 Meter Run
6,000 Meter Run
2023 - Outdoor
1500 Meter Run
5000 Meter Run
2023 - Indoor
One Mile Run
3000 Meter Run
2022 - CC
6,000 Meter Run
2022 - Outdoor
Long Jump
Triple Jump
2021 - CC
Three Mile Run
2021 - Outdoor
200 Meter Dash
400 Meter Dash
800 Meter Run
1600 Meter Run
3200 Meter Run
2020 - Outdoor
800 Meter Run
1600 Meter Run
3200 Meter Run
2019 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
2019 - Outdoor
400 Meter Dash
800 Meter Run
1600 Meter Run
2019 - Indoor
600 Meter Run
1500 Meter Run
2018 - CC
2 Mile Run
2.x Mile Run (CC Short Course)
Three Mile Run
5000 Meter Run
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College Progression Tracker
High School
Outdoor | |
Long Jump | 13-7.25 |
Triple Jump | 27-0.5 |
200 Meter Dash | 32.15 |
400 Meter Dash | 1:07.77 |
800 Meter Run | 2:31.18 |
1600 Meter Run | 5:32.62 |
3200 Meter Run | 12:29.77 |
Indoor | |
600 Meter Run | 1:55.22 |
1500 Meter Run | 5:19.93 |
CC | |
2 Mile Run | 13:06.40 |
2.x Mile Run (CC Short Course) | 14:57.00 |
Three Mile Run | 18:46.50 |
5000 Meter Run | 18:59.40 |
College
Indoor | |
100 Meter Dash | 15.00 |
1500 Meter Run | 5:09.66 |
One Mile Run | 5:14.92 |
3000 Meter Run | 10:43.24 |
Outdoor | |
1500 Meter Run | 4:55.35 |
5000 Meter Run | 18:16.16 |
CC | |
5000 Meter Run | 20:51.40 |
6,000 Meter Run | 22:54.30 |